Getting Started

Everything you need to begin

A defined process, a clear path, and support that comes to you. Here is how to get started and what to expect.

Getting Started

Contact Ella

Reaching out is the first and easiest step. Whether you have a clear sense of what you are looking for or are simply not sure where to begin, you are welcome to get in touch. There is no referral needed to start.

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Call

A friendly chat about how I can help.

0429 513 358
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Email

Send a note whenever it suits you.

Email Ella
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Book online

Choose a time that works for you.

Book a Consultation

What the initial consultation involves

The initial consultation is a focused clinical session with Ella, where we build a genuine understanding of your child or yourself, the concerns, the history, and what you are hoping to achieve. It is the foundation that everything else is shaped around, and the difference between generic support and care that is truly individualised.

  • A thorough, unhurried clinical conversation with Ella directly
  • A careful understanding of the concerns, history and goals
  • Clinical reasoning about what is likely contributing and why
  • A clear, individualised recommendation for the right next step

You leave with clarity, direction, and a sense of exactly how Ella can help, the considered, professional starting point that quality outcomes are built on.

Where I Work

Mobile across the Eastern Suburbs, and Australia wide by telehealth

Integrate & Regulate is a mobile practice. Sessions for children are home and school based across Sydney’s Eastern Suburbs, from Vaucluse and Watsons Bay to Kingsford, with other suburbs on request, subject to scheduling and timing. Telehealth is available Australia wide, including for families in regional and rural areas.

Where sessions take place

  • Mobile from Vaucluse and Watsons Bay to Kingsford, home and school based
  • Other suburbs on request, subject to scheduling and timing
  • Telehealth available Australia wide
  • Regional and rural families welcome
  • Online sessions, or assessment in person

When sessions take place

  • Monday to Friday
  • Before school and preschool, during the day, and after school
  • Monday and Wednesday now available, with after-school times open from October
For Referrers & Professionals

Working alongside your team

Integrate & Regulate welcomes referrals from GPs, paediatricians, psychologists, psychiatrists, schools and allied health colleagues. Care is collaborative by design, with clear communication and a shared goal of supporting the child or client well.

Thorough assessment

Structured, individualised assessment across reflex, sensory and functional domains, with findings and recommendations clearly documented.

Clear communication

Timely, professional liaison and written reports, with consent, to keep the team around the child aligned.

Defined scope

A registered Occupational Therapist working within scope, referring on where another service is the better fit.

Referrers are warmly welcome to call or email to discuss a potential referral or the suitability of the approach for a particular child or client.

What Happens Next

What to expect after you reach out

Here is exactly what happens once you get in touch, so you know what to expect every step of the way.

1

Your initial consultation

A dedicated clinical conversation about your child or yourself, and what you are hoping to support. We begin to shape the right path together. There is no referral needed to begin.

2

Your assessment pathway

A thorough, clinical assessment, the Comprehensive Developmental Assessment, with the school picture added if helpful, builds a clear, individualised picture, with recommendations tailored to your goals.

3

We choose the right path together

With that clarity, we choose the program or support that fits best, at a pace and in a format that suits your family.

4

We begin, and stay alongside you

The work begins, with ongoing support, your Individualised Implementation Plan and collaboration so progress feels steady and supported.

Good To Know

Before you book

01

No referral needed

You are welcome to reach out directly at any time. If you are claiming through Medicare or certain funding, some paperwork may apply, and I can help you understand what is needed.

02

Travel

Travel is included in the cost of every program. For the outer Eastern Suburbs, or where a session involves additional services, a small travel component may apply, and this is always confirmed with you before you book.

●Assessment, intensives and individual sessions ●At home, at school and by telehealth ●Parents and educators coached in every session

Ready to begin?

Reach out whenever you feel ready. Together we can bring focused support home, into the everyday spaces where your child is most themselves.